The Secret of the World’s Longest-Lived Communities

The name for the World’s Longest-Lived Communities is Blue Zones.

People living in the world’s five Blue Zones don’t rely on special supplements or miracle cures. Instead, they live longer, healthier lives through simple daily habits and the strength of their communities.

This presentation, by Hyunjoo Lee PhD, explores the key principles of longevity identified through Blue Zones research and highlights practical ways these insights can be applied in our own community — supporting healthier lifestyles, stronger social connections, and a more sustainable future.

Dr. Hyunjoo Lee